Eating Too Many Sweets on Valentine’s Day Can Cause This Disease

Jumat, 9 Februari 2024 – 13:50 WIB

Jakarta – Soon, the world will celebrate Valentine’s Day. One common tradition on this day is the exchange of gifts, such as chocolates or other sweet treats.

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Many couples also choose to spend time together through a romantic dinner, typically featuring a menu high in fats and sugars. While sweet foods can uplift mood, it’s important to limit their consumption due to their adverse effects on health.

Most people tend to enjoy sweet foods, but it should be remembered that excessive consumption can potentially lead to sugar addiction.

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Some signs of sugar addiction include feeling the need for food throughout the day, craving sweets after consuming salty foods, constant hunger, cravings for carbohydrates in the

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