Mental health services expanding in Windsor-Essex


A private business and the local branch of the Canadian Mental Health Association (CMHA) are both offering more help “to make that connection.”


Mental Health First Aid:


TRAINING: Mental Health First Aid – CMHA Windsor-Essex County


The CMHA-WECB is offering training for mental health first aid.


“We understand how to deal with individuals who have a physical health crisis, right?” says Carrie Davis, workplace outreach worker. “(But) we don’t often understand how to support those individuals (who are struggling with mental health).”


Over a seven-hour course participants will learn how to identify a decline or crisis in mental health.


“And then it also teaches us how to talk to them about supports – professional or other supports, as well as how to connect with those resources to help them on the road to recovery,” says Davis.


CMHA officials say statistically, one in

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Ways to increase your mental health this May

CHILLICOTHE— May is Mental Health Awareness Month and is a time when it is recommended to examine yourself and your mental health. Several things, both genetically and environmentally, can impact a person’s mental health throughout life in either a positive or negative manner. Local therapists have collected several tips and tricks that can help people increase their mental health this month.

Learn about mental health

Before bettering your mental health Lesha Malone from Whole Life Counseling said it is important to understand what mental health is and what it encompasses biologically, socially, psychologically and spiritually. She said that often people will focus on one aspect of mental health but not the others, which eventually leads to another decline. She said it is important to focus on all aspects of mental health in order to make a difference.

Dr. Cathy McDaniels Wilson from the Adena Counseling Center also recommends learning about

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AANHPI ‘Ohana Center of Excellence for Behavioral Health

Mental Health Acceptance Month continues on Living808 with a visit from the AANHPI ʻOhana Center of Excellence. ʻOhana CoE will take a strength-based approach in addressing systemic issues that affect the mental health of NHPI and Asian communities. They serve as a central location for technical assistance and offer live and recorded in-language and culturally appropriate presentations on behavioral health data, community toolkits, and tailored workshops for Native Hawaiian, Pacific Islander, and Asian American communities.

Lilinoe Kauahikaua the program Manager, Papa Ola Lōkahi joined John Veneri on the show to talk more about it.

“As the Pacific is not monolithic, it is vital that we provide and support intersectional approaches that highlight the different indigenous/native ways of knowing and frameworks. We will address data and programmatic aggregation and lift the many voices of NHPI communities to assure equitable representation in discussions about health and well-being, especially when addressing substance use

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Fit Body Boot Camp Raises Awareness for Mental Health Through Fitness

CHINO HILLS, Calif., May 22, 2023 /PRNewswire/ — As Mental Health Awareness Month, May provides the opportunity to promote behavioral health concerns and reduce their stigma.

Fit Body Boot Camp 30-minute Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post-workout.

A mental disorder or illness is a mental health condition that disrupts a person’s ability to think, feel, or act.

The stigma related to mental health conditions affects millions of people every day, leaving many of them struggling with their mental health issues for years without assistance.

1 in 5 people will experience a mental health condition during their lifetime for many circumstances, including genetics, substance use, and life events (e.g., trauma or abuse). Other developing causes include social, geopolitical, environmental, or economic factors.

Mental health is essential to a person’s well-being and exists on a complex continuum. Individuals experience it differently with varying degrees of difficulty, resulting in various social and clinical diagnoses.

In efforts to strengthen mental health, Fit Body Boot

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